Answer:
Follow a healthy lifestyle to keep it at this level. More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normal blood pressure reading but it is a little higher than it should be, and you should try to lower it. Make healthy changes to your lifestyle.
Answer:
Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.
Explanation:
Melatonin is produced in the hypothalamus gland