Answer:
C. Wearing SPF 30 or greater suncreen on all parts of her body exposed to sun.
Explanation:
Whether it is cloudy or not you should always wear suncreen because it protects you from the rays of sun. Although you don't feel any different when it is a nice day and the sun isn't buning you, the sun is still affecting you with it's rays. Sunscreen protects you from teh rays. Drinking water is always important, you should always stay hydrated or body shuts down. Wearing light long pants and shirts is always good too, a color that is brighter is better, dark colors attrack the sun.
Answer: Be organized and understand what you want to do and what you can do
Explanation:
Schedule your time in a way where you are satisfied and you can achieve with ease, don't make your schedule what you want to achieve and be successful with, schedule with things that you can do, don't do more than you can handle.
Although heat stroke mainly affects people over age 50, it also takes a toll on healthy young athletes.
Heat stroke often occurs as a progression from milder heat-related illnesses such as heat cramps, heat syncope (fainting), and heat exhaustion. But it can strike even if you have no previous signs of heat injury.
Heat stroke results from prolonged exposure to high temperatures -- usually in combination with dehydration -- which leads to failure of the body's temperature control system. The medical definition of heat stroke is a core body temperature greater than 104 degrees Fahrenheit, with complications involving the central nervous system that occur after exposure to high temperatures.