Answer:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
Answer:
The biggest breakthrough came in 1921 when Frederick Banting and Charles Best conducted a series of experiments one summer in the laboratory of J.J. R. Macleod at the University of Toronto. Like Minkowski and von Mering, they showed that removing the pancreas from dogs made them diabetic.
Explanation:
Instead of walking he could run or jog. If there is a longer way he took take that way
B. Every 5 years
Every 5 years, The Dietary Guidelines for Americans are changed and published.