Briefly describe three of the key recommendations of the Dietary Guidelines for Americans

Health

2 answers:

murzikaleks [220]3 years ago

5 0

Answer:

1. Balance calories with physical activity to manage weight

2. Eat more of certain foods and nutrients such as fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood

3. Eat fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains

Dovator [93]3 years ago

3 0

Briefly describe three of the key recommendations of the Dietary Guidelines for Americans .

-Balance calories with physical activity to manage weight ;
-Eat more of certain foods and nutrients such as fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood ;
-Eat fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.

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Alex787 [66]

Answer:

When it is expedient to describe the ability of living organisms to perform well in everyday life, and sporting activities, The term used to describe this is called Skill-related fitness. Its relevance to personal safety and well being is reflected from the fact that it provides avenue for the selection of life time activities suitable for individual choice , and pleasure which therefore underscore the personal activities to delve into for safety and well being for the entire life time.

The core component of skill-related fitness is physical fitness.This subdivided into 5 in number.These are -Cardiovascular endurance Muscular strength,.muscular endurance, body composition and flexibility

cardiovascular endurance is also known as aerobic fitness..it simply refer ti the ability to intake oxygen and efficiently deliverer it to the needed needed tissues and organs of the body through engaging in physical actives that ensure effective pumping of the blood to distribution of oxygen

When the muscles are subjected to a particular resistance or force,the ability if the muscles to contract continuously against this specific resistance is muscular endurance.

when the need arise toi describe movements at joint,the term used is flexibility This is important in physical fitness ,it aids balancing ,coordination of movements and agility.

Explanation:

6 0

3 years ago

The structure that collects sound and funnels it into the auditory canal is called the?

DENIUS [597]

The structure that collects sound and funnels it into the auditory canal is called the pinna.

The ear is an exposed and sensitive organ in the human body. It is concerned with collecting, transmitting, and producing sounds. It also helps to maintain balance in the body. It has three main parts: the external ear, the middle ear, and the internal ear. Pinna is a part of the external ear.

Pinna is also called auricle. It is composed of cartilage folds that are covered by skin. The only part of the audible which is not covered by cartilage is the lobule. The curvature formed by cartilage is known as a helix. Another part of the pinna includes the meatus which is responsible for directing sounds collected by the helix.

Pinna acts as a link that transfers sound signals from the air to the auditory canal inside the ear. The tympanic membrane carries the sounds in an S-shaped path towards the middle ear (auditory canal).

To know more about pinna, part of the ear, refer to the following link:

brainly.com/question/13008947

#SPJ4

6 0

2 years ago

Which definition best describes conservation? A.Helping others who need it B.The act of protecting the environment C.Using more

Daniel [21]

Answer:

Answer is B

Explanation:

3 0

4 years ago