1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
aleksandr82 [10.1K]
3 years ago
13

What are some of the reasons for doing physical training?

Health
2 answers:
lorasvet [3.4K]3 years ago
8 0
You get healthier more fit
astraxan [27]3 years ago
3 0
Physical training can help strengthen your body and muscles. It will make your muscles thicker, and it will burn off any fats that you have eaten in your body. If you exercise too much, though, your body will run out of fat to burn and it will start burning your muscle cells. This is why you feel a burn in your legs when you run for a while. Your body is literally burning you muscle. Physical exercise will also keep the body in shape. It will prevent unneeded fat from growing and it will keep every system running on track.

Physical training is very good for your body in many different ways.

Hope this helps... mark as Brainliest plz
You might be interested in
Please Hurry 15 points
Cerrena [4.2K]

Answer:This proves more teens admitting to drinking while driving in 2004 than 2013.

Explanation:

5 0
1 year ago
The body cannot survive more than a couple of days without water.<br> True<br> False
podryga [215]
The human body cannot go without water for up to a week, so this is false
5 0
3 years ago
Will give brainiest LOTS OF POINTS!
Charra [1.4K]

Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.

Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.

Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.

Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.

Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.

Exercises:

Downward dog push-ups. This is the start of your downward dog push-ups.

Chair dips. You can do chair dips anywhere. ...

Towel curl. Use a towel to get the biceps of your dreams. ...

Elevated pike push-up. Try out these pike push-ups for a challenge. ...

Single-leg tricep dip. ...

Inverted rows. ...

Band push-downs. ...

Lateral plank walk

Do 3 sets of 8-12 reps, rest 90 seconds between sets.

7 0
3 years ago
What is the most important goal in a situation of domestic violence?
Mrac [35]

To protect the victim, to deter the defendant from further violent acts by holding him accountable for his actions, and to communicate to the community that domestic violence will not be tolerated.

3 0
3 years ago
Which of the following is TRUE for CPR chest compressions?
Goryan [66]

<span>I don't see any options but this is true.</span>

<span>
</span>

<span>100 compressions should be performed every minute.</span>

<span>
</span>

<span>in order to perform CPR correctly, 100 compressions should be performed every minute, or else it may result in failure to revive.</span>

<span>
</span>

<span>Hope this helped</span>

6 0
2 years ago
Other questions:
  • Power is the fitness skill associated with the rate at which strength can be used.
    7·2 answers
  • Under the Fair Credit Reporting Act, credit bureaus are required to report information accurately and to remove or correct infor
    8·2 answers
  • Processed, low-fat foods are typically low in calories.
    7·2 answers
  • Understanding the difference between use and misuse is the key to a healthy outlook on drugs true or false
    14·2 answers
  • Under the influence of stimulants, you may be unable to focus because of
    7·2 answers
  • Tobacco and Alcohol are considered drugs. Do you think we need more strict rules and regulations on who can buy these products?
    8·2 answers
  • Five possible issues that can lead to conflicts in relationships
    5·1 answer
  • Who is taking FLVS?? I need help on life management
    9·1 answer
  • Pick one of the eras discussed and make an informational video. This project must include both a dialogue and a story board, whi
    15·1 answer
  • A nurse is helping a client learn to incorporate healthier fat choices in the eating pattern. the nurse knows teaching has been
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!