Answer:
True
Explanation:
Background Knowledge:
Dr. Meyer Friedman and Dr. Ray Rosenman worked on theory of personality. They showed that there are persons with two types of personality
Type A Personality:
Type A personality holders have characteristics of ambitious, they experience high level of stress, they are highly aware of time management, impatient, aggressive, more competitive, highly organized.
Type B Personality:
While Type B personality holders don not take stress as they are more relaxed. They take less panic to the stress conditions.
So it is true statement that Type A personality holder will experience high level of Stress
Coming to work rested and alert.
Maintaining a safe and steady pace.
Avoiding long periods of work without a break.
Reporting unsafe conditions to your employer.
Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
C. Conformation Bias. If you need an explanation, please comment.
