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2 years ago

Which food source should provide 20 to 30 percent of the daily calories?

Health

2 answers:

nikitadnepr [17]2 years ago

8 0

Fruit and vegetables should

Elza [17]2 years ago

3 0

Protein also has 4 calories per gram. In a healthy diet, about 12 to 20 percent of your total daily calories should come from protein.

Your body needs protein for growth, maintenance, and energy. Protein can also be stored and is used mostly by your muscles. Your body changes about 60 percent of protein into glucose.

Protein takes 3 to 4 hours to affect blood sugar levels. When it does have an effect, foods that are mostly protein won't cause much of a rise in blood sugar.

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The money spent on employees makes up what percentage of all operation costs in food service, which makes this a significant exp

Rus_ich [418]

Answer: C

Explanation:

c.75 has to be split evenly because there are more then one.

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3 years ago

How do you treat a muscle cramp in the leg?

givi [52]

To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />

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2 years ago

Identifying Signs of Stress

marusya05 [52]

Answer:

The student is falling asleep in class

The student lashes out at other students

The student has frequent headaches

The student talks about feeling like a failure

Explanation:

All of these are signs that a teacher might look for in a student who is experiencing stress..

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3 years ago

Read 2 more answers

Write a 150 word description of two ways that you will increase and improve your activity level. Explain how you will implement

ivolga24 [154]

Ways to improve your health can vary in many ways. Firstly, exercising can make a huge impact in your life. Setting a schedule to go out for a run every morning, or go to your local gym and exercise there. Make sure you don't overwork yourself. drink plenty of water. Also make changes in your diet. cut out most sugars, and sodium. Have more intakes of everything in the food table. Such as fruits, vegetables, protein, dairy and grain. <span />

7 0

2 years ago

Please answer fast!!

Tamiku [17]

Internal pressure is anything that is an "urge" that come from your "insides," such as thoughts or compulsions. Generally these are more difficult to control and get away from. From the list the ones that are internal pressures are:

-genetic factors (Comes from DNA which can cause a predisposition to addiction)

-need to feel pleasure (no one tells you to "feel pleasure" instead that is an internal "push" factor)

- addictive tendencies

External pressure is pressure that comes from peers/ social norms. From the list the ones that are external pressures are:

- celebrity role models ("peer" pressure)

-perceptions of drug use as a norm (social/environmental factor)

Hope this helped!

~Just a girl in love with Shawn Mendes

3 0

3 years ago