<span>What physical fitness component does the push-up test measure
C.) muscular strength
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all of these as far as i know
i know you can get diabetes from being over weight also heart disease sosince it it at least 2 and theres no answer for just the 2 id say it is a all of these
I believe three times a week. You need substantial rest and recovery time as well as fine to do other work out activities such as cardio.