The protein food group is most typically consumed in amounts greater than the amounts recommended by the USDA.
The prescribed amount of protein is 46 grams for women and 56 grams for men.
What are the benefits of eating protein rich foods?
To maintain health and function properly, your body needs protein. All of your organs, muscles, tissues, bones, skin, and hair are made up of more than 10,000 different types.
The processes that provide you energy and allow your blood to carry oxygen throughout your body depend on protein. Additionally, it aids in the production of antibodies that ward off diseases and infections as well as the maintenance and regeneration of healthy cells.
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Answer:
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Answer:
I would say Option B
Explanation:
A controlled experiment is where you have two or more independent variables, that way you have an experiment to compare results with.
Incorporate more schools that serve breakfast.
The Department of Health and Human Services in the US has proposed a program called Healthy People 2020 to encourage the prevention of acute and chronic illness for all US residents.
One of the more than 1300 specific goals of Healthy People 2020 is to increase the number of schools that serve breakfast. This is a crucial goal because, regrettably, not all parents provide their kids with a healthy breakfast because of financial hardship, carelessness, etc.
Children would benefit from breakfast being served at school either for free or at a reduced cost since they would start the day with nourishment and better health and nutrition from a nutritious breakfast.
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Answer: red blood cells
Explanation:
Hemoglobin, iron-containing protein in the blood of many animals—in the red blood cells (erythrocytes) of vertebrates—that transports oxygen to the tissues