There are several ways to take your pulse:
- Good old fashioned way (see below)
- Using fitness tracking devices
Taking your pulse using a watch and finger:
- Place two fingers (not a thumb) on your right arm
- Place those two fingers on the thumb side of the arm (around the radial artery)
- Count the number of every beat you hear for 15 seconds (don’t skip one, each beat counts)
- Multiply the number by 4 to get the result
What those cool things mean:
Your heart rate during exercise can be somewhat of a direct variation to the input you exert. For example, the red zone is the highest attainable BPM during exercise
- Resting heart rate lets physicians know the health of your cardiovascular system (lower the resting, the better)
- Recovering heart rate is the period in which your heart returns to resting after exercise.
Answer:
Smoking makes the airways become swollen, narrow, and filled with sticky mucus — the same problems that cause breathing trouble in people with asthma. For this reason, a smoker who has asthma is more likely to have more frequent and severe flare-ups.
Explanation:
I looked it up
Answer:
I would say It's C
Explanation:
A is definitely correct
B is proven to be correct
D can be a true factor
Answer:
Mental disorder, dismissed , desire to work for wages, unhappiness, "maternal instinct".
Explanation:
Homosexuals may be defined as the personal attraction between the individuals of the similar sex. This might occur due to the hormonal response or the personal choice of individual.
The homosexuals is also considered as one of the mental disorder in the 1950's. These homosexuals individual was dismissed from the work or fro any advertisement. They also work for the for their wages by the authors. The homosexual women might suffer from the mental problem and mainly shows unhappiness.
Thus, the answer is mental disorder, dismissed , desire to work for wages, unhappiness, "maternal instinct".
30 minutes. enough to keep ur heart beat going. you can work out for 60 a day for three or four days a week and still maintain ur weight
