You never gave option choices so here's my best
<span>Sterilisation is considered a permanent method of birth control that a man or woman may choose. Although sterilisation, or a tubal ligation, for women and vasectomy for men can sometimes be reversed, the surgery is much more complicated than the original procedure and may not be successful.
Hope I helped :)</span>
7 isnt an option? i guess go for 6 hope this helped :)
Answer:
Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients