1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lerok [7]
3 years ago
10

How does visualization promote relaxation and stress reduction?

Health
2 answers:
trapecia [35]3 years ago
7 0
C.

when you are visualizing, you are no longer focused in reality.
Zielflug [23.3K]3 years ago
4 0

I believe the answer is: c. It enables you to make the world "go away" for awhile.

During the visualisation, you would create a special place in your head that represent the ideal situation which you want to achieve. During stressful situation, this would help you go away from the stress and make your mind enter a state of calmness and relaxation.

You might be interested in
Pleassse helpp meeeeee
zvonat [6]
1) true
2) false
3) true
4) true
5) testosterone
6) I think tru
7) false
8)true
7 0
2 years ago
Read 2 more answers
Michelle finally landed her first job after college and it provides insurance. She had surgery on her knee that she was told wou
Ivenika [448]
You would want to contact a lawyer who specializes in insurance cases.
8 0
2 years ago
Ryan reads a statement in an advertisement for steroids that says steroids are safe to use. What does he conclude?
jolli1 [7]
Can you be more specific more advice
5 0
2 years ago
Read 2 more answers
______ should provide no more than 30% of your total calorie intake.
gayaneshka [121]
The answer is fats...
6 0
3 years ago
PLS HELP ILL GIVE BRAINLIST!!!!!!!!!!!!!!!
slamgirl [31]
Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
4 0
2 years ago
Other questions:
  • Drag each label to the correct location on the image. Each label can be used more than once.
    9·2 answers
  • What is the main difference between health-related fitness and performance-related fitness
    13·1 answer
  • Nicole is putting together a new workout program. She does a large amount of research to determine how often she should exercise
    7·2 answers
  • What are some reasons why using drugs is dangerous
    6·2 answers
  • The acronym fda stands for __________.
    9·2 answers
  • Why is it important to demonstrate good behavior while in a PE class? Also, think about this, what might happen if someone is be
    10·1 answer
  • What the fastest way to get rid of a cheater?
    15·1 answer
  • Complete The Sentences: Natural selection is the process by which organisms that have... {starts with b}
    9·1 answer
  • Please help me with 28
    10·1 answer
  • Dying and death have only recently become topics that are discussed openly. Given this growing openness, what changes do you see
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!