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Lerok [7]
3 years ago
10

How does visualization promote relaxation and stress reduction?

Health
2 answers:
trapecia [35]3 years ago
7 0
C.

when you are visualizing, you are no longer focused in reality.
Zielflug [23.3K]3 years ago
4 0

I believe the answer is: c. It enables you to make the world "go away" for awhile.

During the visualisation, you would create a special place in your head that represent the ideal situation which you want to achieve. During stressful situation, this would help you go away from the stress and make your mind enter a state of calmness and relaxation.

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Answer:

the constituents in food that the body requires to function properly.

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Nutrients are the constituent of which a food is made up of and are required by the body to function properly. They provide energy to our body to perform the necessary and essential metabolic activities.  

They help in body growth and tissue repair. There are six major nutrients that we get from our food. These nutrients are- carbohydrate, fat, protein, vitamin, mineral, and water.

Nutrient is required by every organism to survive. Some nutrients are required in large amounts called macronutrients and some in the small amounts called micronutrients.

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