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Lerok [7]
3 years ago
10

How does visualization promote relaxation and stress reduction?

Health
2 answers:
trapecia [35]3 years ago
7 0
C.

when you are visualizing, you are no longer focused in reality.
Zielflug [23.3K]3 years ago
4 0

I believe the answer is: c. It enables you to make the world "go away" for awhile.

During the visualisation, you would create a special place in your head that represent the ideal situation which you want to achieve. During stressful situation, this would help you go away from the stress and make your mind enter a state of calmness and relaxation.

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Loping Positive Self Esteem
pshichka [43]

Answer:

C. Scientists agree that both genetics and environment are important in developing self-esteem.

Explanation:

Self-esteem can be defined as the level of confidence and self-respect possessed by an individual in himself or herself, as well as the believe that he or she is both worthy and valuable.

Generally, self-esteem can be measured as either to be low or high; an individual that feels depressed, pessimistic, needy, insecure has a low self-esteem while an individual that is optimistic, confident, has self-respect, happier has a high self-esteem.

Also, the level of confidence and self-respect an individual has in himself is greatly influenced by two (2) factors: genetics and environment.

Hence, the true statement about genetics and environment is that scientists agree that both genetics and environment are important in developing self-esteem.

This ultimately implies that, an offspring having parents with low self-esteem is likely to inherit that trait and become low in self-esteem during their adult life. The environmental factors that affect an individual's self-esteem are schools, friends, media, family etc.

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3 years ago
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Norma-Jean [14]

Answer: 6′ 1″

Explanation:

7 0
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kobusy [5.1K]
Milk and milk products provide much of the vitamin D in people’s diets.
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PLEASE HELP ME I NEED TO PASS THIS CLASS!! PLEASE PLEASE!
Drupady [299]

#1 would probably be:

a. focus the teaching of nutrition concepts at times when the children are eating  

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1. Today less than 50% of the NBA players are African American
White raven [17]

Answer:

1.True

2.True

3.False

4. False

Explanation:

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