Physical Activity: Burns Calories, makes bones stronger, helps heart get moving which helps blood flow better.
Sleep: Gives your body a much needed break and allows you to be more active the next day.
The most immediate thing you can do is move the player you suspect is in heat stroke (usually they are flushed, and dry, because the heat has compromised heat regulation. They are also more than likely to be down), to a cool, well ventilated, Air conditioned area. You need to bring down their body temperature as quickly as possible. At least if this unavailable move him into a car, blast the A/C, and have a towel soaked with water placed on him.
Answer:
When it comes to conflict ,it's best just to walk away. Nothing comes from being violence
Call your local neighborhood clinic and ask for the vaccines available and what do they prevent and make sure to ask for the ages for each one
