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Alenkinab [10]
3 years ago
11

How does eating calcium-rich foods as a teen protect your lifelong health?

Health
2 answers:
melisa1 [442]3 years ago
7 0

Explanation:

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.

Alex_Xolod [135]3 years ago
7 0

Answer:

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.

Explanation:

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<h3>What are the biomechanical roles for the movement of kicking a soccer ball?</h3>

In the movement of kicking the ball the muscle mainly involved will be the quadriceps (agonist) in conjunction with the hip extensors, primarily the rectus femoris. At the same time, the triceps surae and the tibialis anterior will do an isometric contraction to give more stability to the movement.

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