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Alenkinab [10]
3 years ago
11

How does eating calcium-rich foods as a teen protect your lifelong health?

Health
2 answers:
melisa1 [442]3 years ago
7 0

Explanation:

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.

Alex_Xolod [135]3 years ago
7 0

Answer:

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.

Explanation:

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