Answer:
30 and 40
Explanation:
I'm just guessing but think about having one of those and checking for that
The three simple rules of menu planning are of the following
Rule #1: Always Check the calendar before making a menu plan. What nights do I have more/less time to cook? And are there any nights that require grab-and-go meals?
Rule #2: Know your limits. This goes hand-in hand with rile #1, because clearly you are limited by what is going on in your calendar for the week.
Rule #3: No more than one recipe that requires active, hands-on cooking is allowed on a given night! If I'm sauteing chicken or pork chops, the vegetable will not require much actual cooking.
Hope this helps!
Explanation:
Coronavirus spread so fast because of people not doing social distances self isolation and not wearing masks
Foods rich with Polyunsaturated fatty acids improve blood cholesterol levels, which can help lower the risk of heart disease. These fatty acids can also help lower the risk of Type 2 Diabetes. <span />
