List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.
Answer:
You need to add what the prompts are
Explanation:
Answer:
Chemical imbalance, drug use, mild stress
Explanation:
When someone begins to show extreme emotions, we often find that they have no emotional control, that they are strong-hearted and sometimes even annoying. Any situation or circumstance, however unimportant it may seem, elicits in this person a reaction that many would consider exaggerated.
However, these emotions can be triggered by biological factors and other factors that interfere with an individual's psyche, causing externalization of exaggerated emotions. Some of these factors are: Chemical imbalance, drug use, mild stress.
