Answer:
The correct answer is- vigorous
Explanation:
Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.
In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.
C) Flexibility; the type and frequency of activity are on target for improvement in this area
The person playing basketball is burning more calories
Answer:
○Plan for what to do if in a difficult situation
Answer:
B- Reactive
Explanation:
Reactive aggression is the most ominous type of aggression as it includes both verbal and physical aggression.
