Explanation: Well, A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. The bones become porous and fragile, the skeleton weakens, and the risk of fractures greatly increases. ... In younger and older adults, a nutritious diet helps preserve bone mass and strength. And in those who have had a fracture, it speeds and aids recovery and reduces the risk of having another fracture.
Your answer is: good eating habits
Hope this helps!
It’s not easy and I understand but try to do whatever makes you happy! like watch your favorite shows or hobbies you like. I hope you feel better :D
The answer is A.It releases spermicide into the uterus to keep sperm from fertilizing eggs. Hope this helps
