Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
I’m thinking it is room temperature.
Answer: Despite his hatred towards his parents, I would definitely suggest to John that it would be probably a good idea to take some time out of your day and talk to his parents, let them know how he truly feels. Why? Because if he does, maybe his parents will realize the bad things they have done to make John feel the way he feels, and change the way they act.
Another suggestion that I would provide John would be to stay calm, and avoid anything negative. Why? If he does this, over-time, his depression would get better, instead of the negative things in his life making it worse.
Lastly, another suggestion I would provide John includes medical attention. Depression can’t be cured just with avoiding problems. You need to take medicine as well. So, what I would suggest is for John to go see a doctor who is familiar with depression, anxiety, and all that Jazz, so that the doctor can provide John a few medicines he should take daily.
Weight loss pills, starving, puking food up, over exertion..
If the display case is cubic in shape and one edge is 15 inches then the other two edges will also be 15 inches each and since volume is lengthxwidthx height then the volume will be 15 x15 x 15 = 3375 cubic inches.
