Answer:
Chromosomes contain genes, which help to determine an organism's traits. Genes come in alternate forms called alleles. The actual gene combination that an organism receives from its parents is called its genotype, while the trait that gets expressed as a result is referred to as its phenotype. If an offspring receives the same type of allele for a given gene from each parent, it is said to be h o m o z y g o u s. If the alleles differ, it is h e t e r o z y g o u s.
Explanation:
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
Answer:
Control environment is the most important procedures for getting good results.
Explanation:
The control environment for an experiment is the essential part for getting good results. In control environment, there is no or less chances of infestation from the external environment which can cause the results of the data more acceptable. So the scientists prefers laboratory for performing experiment as compared to outer environment. So in my opinion for getting better results, the control environment is the most necessary experimental procedure.
Yes, for getting better results I think there is a step that could have been added to the procedure is to follow the international standard procedures for taking the readings by the experimenter.
<h2>
Nutritive Value if Sunflower Seeds are:--</h2>
100 grams of these seeds give around 585 calories of energy.
They have a good amount of fibre (8.5 g) and fats (51.5 g). Fats present are mostly polyunsaturated and monounsaturated; which are good fats
They are also rich in protein (20.77 g).
