Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer:
Unemployment, poverty
Explanation:
Poverty- income inequality , nonclinical factors (education, employment, race, ethnicity, and geography) and health care payment and delivery system reforms are some of the factors that are associated with health outcomes in the U.S.
Exercise is a good way to improve your mood if your upset or depressed
The purpose of the BMI (Body Mass Index) is to find the approximate level of body fat based on weight and height.
The higher the number, the more body fat a person has.
