Answer:
<h3>Leg should be bent and wide</h3>
Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
Why, because when you term it it gives you energy!
As a special need educator,
Sandra must prepare an Individualized Education Programs (IEPs) for each
students to help them develop individual goals based to the students need and
abilities.
Moreover, Sandra must
coordinate with the child’s parents and general education teachers so they can
be updated with the learning progress of the child and she may make
recommendations to continue the learning at home.
Prescribe them depression medication and therapy.
