I think it might be Alaska? I'm not 100% percent sure. Hope I helped
Answer:
The correct answer would be option B.
Explanation:
Warm up and cooling down are considered the essential parts while doing exercise or workouts. This is because, the muscles in the body need time to get prepared for the work out during warm up and need time to cool down or relax after workout. So option B explains this phenomenon better as, Making time to warm up/cool down, gradually activating muscles groups to efficiently acclimate to the intended activity parameters, and slowly increasing and decreasing the training heart rate is important for heart health and efficiency.
Answer:
The correct answer will be "Participant observation".
Explanation:
- Participant observation or assessment seems to be a way to get knowledge about something like a community of individuals. A person who does an observation method would exist in one's normal place of residence with either a community of individuals.
- Those who do this because of those who can understand the quality of thinking of those classes.