Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Moods such as tension, fatigue, anger and vigor are all positively affected by exercise. Exercising can improve the way you perceive your physical condition, athletic abilities and body image. Enhanced self-esteem is another benefit.
SHORT TERM
1. Cardiovascular; "Increase in stroke volume (SV); increase in heart rate (HR); increase in cardiac output (Q); increase in blood pressure (BP); redistribution of blood flow"
2. Energy; "Increase in lactic acid (lactate) production"
LONG TERM
1. Muscular; "Muscle hypertrophy; increased strength of tendons; increased strength of ligaments"
2. Skeletal; "Increase in bone density"
IMMEDIATE
1. Increased heart rate
2. Sweating
Answer:
Happiness
Explanation:
Happy for your Family, Happy for your Country and Happy for your friends
In responding to the client, it is best to have the factual information to be accompanied by emotional support. It is a way of saying that you understand the feelings of the client though there are other alternative and methods in order to urinate even if the bladder is removed. The nurse should say that he or she knows that the client is upset regarding the matter but removing the bladder has alternatives in order for the client to urinate.
