The answer is True, you need to let your muscles rest
The theory that distinguishes between external and internal incentives and their impact on an individual’s wellness and motivation is<u> the Incentive Theory of Motivation</u>
Explanation:
The <u>Incentive Theory of motivation </u>states that many times an individual is motivated to act because of his internal desires and wishes(internal incentives),and at other times our behavior is motivated by the external rewards(external incentives)
Th behavior of an individual is affected by the reinforcement and incentive offered to the individual.
<em>he is taking Initiative</em>
Don't rush for shots.
Don't run backwards during lobs.
Avoid pickleball elbow.
Wear the right shoes.
Pay attention to your body.
Communicate with other players.
It is because adults who have learned about medicines know whats right for you
