Answer: Ways to Improve Cardiovascular Endurance
Explanation:
Running
Jogging
Swimming
Dancing
Jump Roping
High intensity sports like basketball or soccer
These are ways to improve your cardiovascular endurance!!!
The frequency’s has to be non stop and you must do it for a while in order to count as a cardiovascular exercise!
It must be a high-intensity activity.
Hope this helps you!
Answer: It makes addictive with the chemicals and stuff like that also it is not healthy for your kindly
Explanation:
The goal of constructive criticism is to tell them what they did wrong or how to do something better WITHOUT being rude or cruel about how you say it or bring it about. It's meant to help them be or do better at whatever given situation.
hope that helped some :)
Body Language and words is the answer
Answer:
Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts.
Explanation:
