Answer:
'My whole weekend is ruined. Nothing ever works out for me.'
A healthy adult heart rate can range from 60 to 100 beats per minuteduring rest. Kids' heart rates can be as low as 60 beats per minute during sleep and as high as 220 beats per minute during strenuous physical activity.
Answer:
"The term 'health literacy' means the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services in order to make appropriate health decisions."
Explanation:
Answer:
Iron is an essential mineral found in the body. Iron plays a central role in many biochemical processes in the body. These include oxygen transport and storage, assisting with immunity and contributing to enzyme systems.
Iron helps oxygenate the blood
The key function of iron is to facilitate oxygen transport by haemoglobin, the oxygen-carrying pigment of the red blood cells.
Iron also help to convert blood sugar to energy.
Iron boost the immune system. Having an adequate amount of iron in your system will help your immune system to function helping you to support and maintain good health.
Iron aids cognitive function
Iron deficiency can contribute to impaired cognitive function.
Iron support hair skin and nails.
Iron supports enzyme systems that are involved in the synthesis of collagen and elastin. It helps the hair to become vibrant and shiny and it also helps prevent the nails from becoming brittle and dry by keeping them strong and moist.
Answer:
Muscular Strength Exercise
Explanation:
Muscular Strength excercises use weights and Randy is using weights in his excercises.
