1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
konstantin123 [22]
3 years ago
11

1. Why are essential proteins so important to a healthy diet? 2. How does the body use protein? 3. List at least three features

shared by the various popular diet plans discussed in this section. Name and describe a category of vegetarianism.
Health
2 answers:
Darya [45]3 years ago
5 0

1. Why are essential proteins so important to a healthy diet?<span>
Proteins are a “macronutrient” (just like carbohydrates and fat), which means that your body needs a large amount of them in order to stay healthy. A healthy diet requires a balance between the macronutrients and the “micronutrients” (such as vitamins and minerals, which the body needs in smaller amounts). </span>

<span>
</span>

2. How does the body use protein?<span>
The body uses proteins to: create and repair tissues; build enzymes, chemicals, and hormones; every cell in your body is in fact made up of proteins; and it is also the building block of bones, muscles, cartilage, skin, and blood.</span>

<span>
</span>

3. List at least three features shared by the various popular diet plans discussed in this section.<span>
Since I don’t know which diet plans you’ve discussed, I’ll just list some the most common features that most healthy diet plans have in common: a good balance of nutrients, prefer organic food rather than ready/frozen food filled with chemicals and preservatives, and add a healthy lifestyle.</span>

<span>
</span>

<span>4. Name and describe a category of vegetarianism.
</span><span>A branch of vegetarianism is Veganism. A vegan does not eat any products that derive from animals, for example: milk, cheese, butter, eggs, etc. as a step forward to vegetarianism which simply cuts meat and fish out of the diet. Vegans though need to replace those nutrients from products that are organic a non-animal-derivate such as soy, for example.  </span>

Debora [2.8K]3 years ago
4 0
<span>These proteins can be obtained only from food sources. They can’t be manufactured by the body.The body uses protein to help build and repair muscles, as well as help keep nails and hair follicles healthy. Protein helps transport toxins out of the body, away from the muscles and the organs.Any three of the following: (a) They all recognize that if you’re going to lose weight you must burn more calories than you consume; (b) they all acknowledge that physical activity can help people lose weight and maintain weight loss; (c) they all include the nine essential amino acids found in protein; (d) none of them suggest that you can lose weight while consuming large amounts of simple, non-nutritious, calorie-dense carbohydrates, such as sugar and soda; (e) they’re all aware of the dangers of hydrogenated fats and the benefits of omega-3 fatty acids.<span>Lacto-ovo: Excludes meat but includes animal products, such as eggs and dairy Vegan: Eats nothing derived from an animal source</span></span>
You might be interested in
Which one of the following statements concerning weight and energy balance is most accurate?
morpeh [17]
Well you dont have any following statements for me to answer, i can say one thing, weight and energy are the same because depending on if you are going to gain or lose weight, loseing weight causes more energy usage out of you and if you are gonna lay off and gain weight, it causes less energy being used out of you, energy depends on the weight
6 0
3 years ago
Need help DONT know if this is right
Ierofanga [76]

Answer:

Yes, youre correct

Explanation:

8 0
2 years ago
Read 2 more answers
Susan and Lauren are having a disagreement over who has more muscular strength. Susan is a distance runner and Laura is a sprint
Nastasia [14]
Laura has more muscular strength. Susan has more muscular endurance.
5 0
3 years ago
Read 2 more answers
True or False? Liquid protien diets are a saf way to lose weight permanently.
Hatshy [7]
Hello!

<span>True or False? Liquid protein diets are a safe way to lose weight permanently.
I guess it would be safe, as long as you don't use protein powder. Only things like carne, nuts, bananas, ect,.
But if you are talking about protein powder, I would believe its not safe.

Enjoy.
~Isabella </span>
7 0
3 years ago
Read 2 more answers
¿Qué se entiende por practicar un estilo de vida saludable?
jok3333 [9.3K]

As I'm cannot Spanish, I can answer your question only in English. I hope it helps. You can use translator if you don't understand English.

Como no puedo hablar español, puedo responder su pregunta solo en inglés. Espero que ayude. Puedes usar el traductor si no entiendes inglés.

Your question in English is:

<h3>Q) What is meant by practicing a healthy lifestyle?</h3>

<h3>ANSWER:</h3>

According to World Health Organization (WHO), health can be defined as

"A complete state of mental, physical and social well being not merely the absence of disease"

Practicing a healthy lifestyle can be defined as the having a lifestyle which helps to keep and improve person's health and well being.

Following components comes under practicing a healthy lifestyle

  • Having a proper diet
  • Doing Physical and Mental Exercise
  • Fulfilling your sleeping requirements
  • Taking care of yours and your environment's hygiene
  • To avoid any kind of addiction
  • Being in a safe environment
  • Having a positive attitude
  • Having an active social life
5 0
3 years ago
Other questions:
  • What is the cause of most health problems today?​
    10·2 answers
  • The nurse educator is describing the yin and yang theory of the ancient Chinese philosophy of Tao to a group of nursing students
    10·1 answer
  • Which Health-related fitness component can help lower blood pressure? Question 1 options: Reaction Time Speed Flexibility Cardio
    11·1 answer
  • How do organ systems interact to carry out all the necessary functions for an organism's growth and survival?
    12·1 answer
  • ) A splinter penetrated into the skin of the sole of the foot, almost to the papillary region of the dermis. Which layer of the
    15·1 answer
  • According to your textbook, HPV infects just about every sexually active person in the United States.
    10·1 answer
  • Which factor is most likely to contribute to tabaco use?
    12·1 answer
  • I'll marry your son
    11·2 answers
  • Negotiation means to communicate about an issue and never reach an acceptable solution.
    8·2 answers
  • Which of the following is not considered an alternative sport?
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!