Answer: It’s not okay.
Explanation:
Me personally being a girl it’s just not right for anyone to be treated as such.
i am not an expert in health but i think it is B
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The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
