Answer: to breathe my guy
Depends on what type of weight you want to gain like muscle weight or fat weight
Eating too much B<span>. Sodium</span> can cause damage to the liver.
Answer:
Make up an excuse or text your parent to call you and make it seem like they really want you home and then have them come pick you up. Your parents shouldn't be mad when you tell them the truth and that you felt unsafe. But don't risk yourself for what some "friend" thinks, if they are truly your friend they will care about you and wouldn't put you in a situation like that.
Explanation:
Hope this helps!