Answer:
c. Acceptable Macronutrient Distribution Ranges (AMDR)
Explanation:
<h2>
If the person is serious about best energy nutrient intakes they should consult with the <u><em>Acceptable Macronutrient Distribution Ranges (AMDR) </em></u></h2><h2><u><em /></u></h2>
<em>AMDR lists range of nutrient intakes from different food categories and a widely used list by nutritionists as this list has been approved and reviewed by scientific authorities across the globe. It was originally issued by </em><u><em>The Food and Nutrition Board of the Institutes of Medicine. </em></u>
<u><em /></u>
<u><em>Here's the guidelines:</em></u>
- Carbohydrate (45%-65% of energy),
- Protein (10%-35% of energy)
- Fat (20%-35% of energy) [limit saturated and trans fats]
The information about guidelines was derived from the Pubmed article <u><em>"Exercise and the Institute of Medicine recommendations for nutrition"</em></u> which you can view on PubMed. I cannot include the link as the post might get deleted for containing links.
Answer:
Platysma.
Explanation:
Platysma is the sheet of muscle that arise from the chest and deltoid muscle. The muscle rises over the clavicle.
Platysma muscle comes upward from the slanting manner by the sides of the neck. This muscle draws the corners of the mouth and lower lip. Hence, platysma muscle is used to express horror and for the pouting.
Thus, the answer is platysma.
Answer:
Might be a lack of sleep, try taking care of your self and take medicine by doctor.
Explanation:
