Crying over a math test
SO FUNNNN
Answer:A) nodding to let parents know that their request is understood
Explanation: I hope the helped <3
The answer is A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals a day.
The other options consist of diets unfit for Rachel, either unhealthy fad diets or ones too high in calories. Both B. and D. also include unsafe exercise plans that could cause her to experience overload, become fatigued, and possibly lead to injury.
Hope this helps! :)
False because protein contains no sugar that would be carbohydrates