<span>3.
Why is cardiovascular endurance an important component of physical fitness?
B.Improved cardiovascular endurance increase energy and reduces stress.
</span>
<span>4.
Out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise?
Running</span><span>
</span>
Answer:
Dehydration
Explanation:
Either sweating profusely OR taking a salt pill will lead to deydration. Using the two together without an increase in fluids will lead to dehydration faster.
That is true. Hope this helps!
