Both Lorraine and Joaquin are undergoing steady physical growth.
D: more platonic friendships
To hit a overhand, you jump and smack the ball with your palm when the ball goes over the net
To hit a underhand, you put the ball on the undominant hand and you throw it up then you smack it with your palm
the advantages of a underhand is it might not work and may hit the net
advantage of a overhand is, it goes fast and the opponent might not see it coming.
Yes i try not to eat as much junk food and substitute it with fruit!