This is referred to as DOMS, Delayed Onset Muscle Sorenes. The exact mechanism is not understood, but DOMS appears to occur due to connective tissue microtrauma.
Answer:
About 170 calories
Explanation:
1 gram of protein= about 4 calories
4 x 10= 40
1 gram of fat= about 9 calories
9 x 10= 90
1 gram of carbs= about 4 calories
4 x 10=40
40+40+90= 170
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Answer:
it could depend on the calories and basal metabolic rate and body mass index of the client
Explanation:
