Answer:
1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.
2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.
3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.
Explanation:
Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!
Answer:
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
Explanation:
it mean that your heart rate is going slow and that your not moving that much and that your not that active.
when your heart rate is up means that your working hard as in running doing something active.
The most interesting aspect of working with firearm evidence is finding out which type of firearm was used and inspecting the bullet and matching it to the archives of guns and bullets. However, the challenging part is tracing which person used the firearm and evidence and is the suspect of a crime. Also, tracing the movement of the bullet used from where it was shot and where it landed. It's very hard to know which person used the firearm as the end user.