C because that it was controls the feelings your body has
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Answer:
Yes it's still relevant today more than every since so kids are still virtual they are making other kids life a nightmare. Also they are making the kids feel like a nothing which is also causing some su icides.
hope this helps
have a good day :)
Explanation:
