Whitch is the best way to avoid overtraining and prevent injuries
2 answers:
Stretch and grow to know your boundaries/limits as to what you can and cannot do.
Stretching and icing your muscles
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They provide food for schools and make things like local gardens, and no desert food markets
Explanation:
Answer:
I will suggest u to eat less and healthy food then if u csnt diet and about exercise if u don't have time try to do it at home exercise like push ups sit ups.
Because it allows u to be able to move and run and things to keep the body healthy
D is the most logical answer to me
Answer:
im sorry but why would you say that
Explanation:
