B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
Answer:
Humility
Explanation:
Humility is the virtue that consists in knowing one's own limitations and weaknesses and acting according to such knowledge. The term comes from the Latin word humilitas.
It could be said that humility is the absence of pride. It is a characteristic of modest subjects, who do not feel more important or better than others, regardless of how far they have come in life.
Answer:
in controlled experiment an independent variable is systematically manupulated and dependent variable is measured ; any extraneous variables are controlled
<span>a. tearing or stretching of a joint with mild ligament damage.</span>
