I believe all of the above is correct.
<span>Remove skin from poultry Add little or no butter to food Include vegetables are some of the not good tips in preparing a healthy meal. Though chicken skin contains to much fat, still our body needed it sometimes.</span>
Nail bitting is a unhealthy habit because you're damaging your nails and plus there is so much bacteria under them. How you could stop it is put a rubber band around your wrist and snap it every time you feel like bitting them? Haha idk.
