Answer:
1. You will end up committee s----.
2. people will think your scared/soft
3. You will cry
Explanation:
The maximum amount of 10 pound cones that should be carried at one time should be tolerable by the carrying muscles and joints. What does that mean? Any load that is not tolerable by the joints and muscles can be injurious to the body. Aside from this, the form on how a load is carried should also be practiced or corrected the soonest time in order to prevent untoward incidents from happening. This is the reason why many fitness experts scrupulously look at the form of their clients because they always need to ensure their safety.
Answer:
The basic food shapes are wide and narrow. If you have flat or wide feet, it can be repaired through insoles replacing the inside of the shoe. These insoles can help the foot maintain an arch while wearing shoes like boots or sneakers. People with narrow feet don't necessarily need any repairs, but some shoes wont feel as comfortable or won't support the arch.
1000mg/day of calcium the nurse would instruct the 30-year-old cline to consume during pregnancy.
The client's daily calcium need is 1000 mg, which is below the recommendation for pregnant women over the age of 19. The nurse should advise the client to increase their daily calcium intake by 400 mg. The majority of prenatal vitamins do not contain the 1,000 milligrams of calcium per day that are advised, but dietary calcium sources quickly make up the difference. For instance, if you have a cup of plain yogurt for breakfast then top whole wheat spaghetti with mozzarella at supper, you've already consumed more than half of your recommended daily intake. Consider the calcium that is already in your prenatal supplement when evaluating your calcium consumption during pregnancy.
To know more about Calcium intake refer to:
brainly.com/question/15199173
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Rest, Ice, Compress, Elevate
