Do you have choices to pick from
Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.
Their all-time goal is <span>to bring assistance without discrimination to the wounded on the battlefield, Everyone deserves access to blood and blood related products to survive.
Hope this helps!</span>
false
Another name for carbohydrate is monosaccharides. It another name for simple sugars or carbohydrates.
I hope that helps