Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
C ........................................ because most athletes dont want to get fat unless your like the rock where he gets really fat but works out all day
The answer to this question would be <span>A.) It provides energy and fights infections.
The nutrient is a substance that needed to maintain life. This included carbohydrate which gives most energy, an amino acid that makes protein and used for making cells, or vitamin for reaction coenzyme.
The option in this question is not clear and I think all of them can be said as a benefit of nutrient. The option A is about carbohydrate, option B and C about protein/amino acid and option C about vitamin.
But the most vital need for an organism is energy, so I think A will be the best option if you need to choose only one.</span>
<span>Why are baked apples a healthy snack?
</span><span>It is a fruit full of vitamin and an excellent appetite suppressant.</span>
