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Likurg_2 [28]
3 years ago
14

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selectin

g the wrong weight?A. maxing outB. absolute methodC. predicting 1 RMD. calisthenic method
Biology
2 answers:
expeople1 [14]3 years ago
4 0

Answer:

C

Explanation:

on edg

loris [4]3 years ago
3 0

Answer:

The correct answer is C. predicting 1 RM.

Explanation:

The RM or Repetition Maximum is a test to know how many times can someone lift the same weight. This way, there's no risk of lifting an excess of weight, and it's also a good way to measure how strong a muscle is.

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