Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selectin

Question

Likurg_2 [28]

3 years ago

14

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selectin

g the wrong weight?A. maxing outB. absolute methodC. predicting 1 RMD. calisthenic method

Biology

2 answers:

expeople1 [14] · Answer 1 · 2022-01-17T08:25:33+03:00

expeople1 [14]3 years ago

4 0

Answer:

C

Explanation:

on edg

loris [4] · Answer 2 · 2022-01-17T06:43:36+03:00

Answer:

The correct answer is C. predicting 1 RM.

Explanation:

The RM or Repetition Maximum is a test to know how many times can someone lift the same weight. This way, there's no risk of lifting an excess of weight, and it's also a good way to measure how strong a muscle is.