The key factors of active listening are as follows: paraphrasing or rephrasing the message; clarifying, which includes asking questions in order to understand the message; encouraging, which involves using signals to show involvement and interest; and empathizing, which involves showing understanding of the speaker’s feeling, behaviors, and attitudes
Burning nonrenewable resources
its slowing it down because if you eat snacks in between meals your metabolism will work faster but if you just eat 3 square meals alone then it slows down as it dosent have to digest as much in a certain time period.
