Specify is important to a fitness program because it.. A.) helps you to exercise beyond your regular daily abilities. B.) increa

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3 years ago

11

Specify is important to a fitness program because it.. A.) helps you to exercise beyond your regular daily abilities. B.) increa

se the demands you place on your body. C.)allows you to choose the right types of activities to improve a particular fitness element. D.) makes the work out enjoyable

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2 answers:

Ahat [919] · Answer 1 · 2022-02-26T06:48:27+03:00

Ahat [919]3 years ago

3 0

<span> C.) allows you to choose the right types of activities to improve a particular fitness element.</span>

stealth61 [152] · Answer 2 · 2022-02-26T09:16:34+03:00

stealth61 [152]3 years ago

3 0

It is C.)allows you to choose the right types of activities to improve a particular fitness element. "Particular" shows specificity. Hope that answers your question.