<span>If you are
following the Exchange System, a two fat meal exchanges with one-quarter of an
avocado may approximately get 60 calories or 6 grams of total fat. An exchange can be explained as a substitution
with any other food on the food list and each list is a group of measured or weighed
foods with same nutritional value. In addition, fruits was listed as 15 grams
carbohydrate with subsequent increase in calories to 60 per exchange serving.</span>
<span> </span>
why does the chicken cross the road
Answer: Most likely the freezer
Explanation: You dont want frozen eggs sooooo
Answer:
It shows how smart the kids really are at a young age.
Explanation:
1. Figure out your next meal.
2.Figure out the calories of the meal you are eating
3.Avoid cravings
4.Spend money on only the essential foods. Not junk.
5.Excerise Regularly