<span>Receptors for kinesthesis are
located in the basilar ganglia. The basal ganglia is responsible for our sense
of movement and position involved between touch, vision and kinesthetic sensory
organ where they are processed in the cortex of the brain. </span>
<span>In addition, kinesthetic sensory receptors in
skin, muscle, tendons and joints contribute basic information such as pressure,
length, initiation or cessation of stimulus.</span>
Magnetic resolution imaging (MRI) and ultrasound.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
