Answer:
The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
Explanation:
Answer:
A conflict is a disagreement between 2 people or things or a person with themself
Answer:
A.
Explanation:
cardiovascular endurance is area most impacted by jogging
Answer:
gold
Explanation:
gold has just 1 type of atom