Short term:endanger their life or others
long term:could die
A well balanced diet. Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
Self-esteem is the unconscious lack of acknowledgment of something that is obvious to others. The given statement is TRUE. Most of the people especially kids have lack in self-esteem. Self-esteem can be developed if the individual is set to conquer his/her own fears. This is to let the individual know that challenges are meant to be conquered.