Answer:
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
Explanation:
it mean that your heart rate is going slow and that your not moving that much and that your not that active.
when your heart rate is up means that your working hard as in running doing something active.
Answer:
35%
Explanation:
I'm not quite sure if this is correct but i hope it is, and if it's not I deeply apologize.
Hello!
Writing and speaking in a professional manner means to not use informal language and use understandable but advanced vocabulary.
Hope this helps!